Last week I submitted my Thesis on Yoga for Scoliosis. During the past year I had been working with clients whose bodies and lives have been severely impacted by Scoliosis. Under the guidance of my teacher, Elise Miller, I have been teaching my clients specific yoga poses and yoga sequences to help alleviate their specific… Read More Yoga for Scoliosis
One of my favorite photos from my yoga study trips to India. This was taken on the the Holy River Ganges in Varanasi, India
It is the Quest of the Soul, the Spark of Divinity within us, which is the very purpose of Yoga
In Iyengar Yoga we utilize props to optimize our alignment. And for students who are less advanced, props can also be used to enter and to maintain a position.
On the Full Moon Costa Rica & Panama Canal Gay Source Events Cruise on the 5-Star Wind Star Sailing Ship, Alfonso Castano will be leading daily Yoga Classes including his innovative & fun Viva La Vida Iyengar Yoga Fitness Class. For more information about Source Events, please visit SourceEvents.com
Date: June 15, 2012 By: tuckers in San Francisco, CA “I was referred to Alfonso by my trainer. I had been training hard and needed lot’s of work on my legs and shoulders. Alfonso was very strong, and has a very confident touch. This was one of the best therapeutic massages I have ever had.… Read More Testimonial from Tuckers
Date: June 30, 2012 By: Mike in San Francisco, CA “Wow. Alfonso gave me the best massages I’ve had. Alfonso’s extensive training, combined with his natural intuitive and confident touch, makes for an outstanding massage experience. He is a physically strong guy and this translates to the very deep tissue massage that I prefer. Alfonso… Read More Testimonial from Mike…
Date: July 03, 2012 By: Greggo in San Francisco, CA “Alfonso brings the high-end spa home!!! With the essential oils and heated massage table to the warm towels to his professional touch, this guy has it going on!!!” Number of appointments: 2 Most recent appt.: June 29, 2012, in San Francisco, CA (incall) Time booked/actual… Read More Testimonial from Gregg